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 Thursday 21/11/2024 Class: Shapesmiths Masters 60+ y/o 12:00 (At Home) Time: 12:00 Program: Masters 60+ y/o (Shapesmiths) Location: CrossFit® Shapesmiths
 Friday 22/11/2024 Class: Shapesmiths Masters 60+ y/o 12:00 (At Home) Time: 12:00 Program: Masters 60+ y/o (Shapesmiths) Location: CrossFit® Shapesmiths
 Friday 22/11/2024 Class: 13:00 Building Better Bones - Osteo (Zoom) Time: 13:00 Program: Building Better Bones (Osteoporosis Class) Location: CrossFit® Shapesmiths
 Monday 25/11/2024 Class: Shapesmiths Masters 60+ y/o 12:00 (At Home) Time: 12:00 Program: Masters 60+ y/o (Shapesmiths) Location: CrossFit® Shapesmiths
 Monday 25/11/2024 Class: 13:00 Building Better Bones - Osteo (Zoom) Time: 13:00 Program: Building Better Bones (Osteoporosis Class) Location: CrossFit® Shapesmiths
 Tuesday 26/11/2024 Class: Shapesmiths Masters 60+ y/o 12:00 (At Home) Time: 12:00 Program: Masters 60+ y/o (Shapesmiths) Location: CrossFit® Shapesmiths
 Wednesday 27/11/2024 Class: Shapesmiths Masters 60+ y/o 12:00 (At Home) Time: 12:00 Program: Masters 60+ y/o (Shapesmiths) Location: CrossFit® Shapesmiths
 Wednesday 27/11/2024 Class: 13:00 Building Better Bones - Osteo (Zoom) Time: 13:00 Program: Building Better Bones (Osteoporosis Class) Location: CrossFit® Shapesmiths
 Thursday 28/11/2024 Class: Shapesmiths Masters 60+ y/o 12:00 (At Home) Time: 12:00 Program: Masters 60+ y/o (Shapesmiths) Location: CrossFit® Shapesmiths
 Friday 29/11/2024 Class: Shapesmiths Masters 60+ y/o 12:00 (At Home) Time: 12:00 Program: Masters 60+ y/o (Shapesmiths) Location: CrossFit® Shapesmiths